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Green Exercise - What is it? And why is it important?

Green Exercise - What is it? And why is it important?

Green Exercise - What is it? And why is it important?

Green Exercise is the term given to physical activity that occurs in natural, outdoor spaces. It could be hiking through the mountains,...

Danielle McDonald

Oct 18, 20182 min read

So...what exactly is an Exercise Physiologist?

So...what exactly is an Exercise Physiologist?

So...what exactly is an Exercise Physiologist?

We all know that exercise and physical activity are good for us. You may have even heard the phrase ‘exercise is medicine’. But when I...

Danielle McDonald

Sep 17, 20182 min read

Well Now - Lifestyle Medicine | Jervis Bay, NSW

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danielle@wellnow.net

Phone: 0402 218 033

Fax: (02) 4404 7892

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