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EXERCISE PHYSIOLOGY

Well Now - Lifestyle Medicine specialises in the prescription of exercise and physical activity for the following health conditions and life stages:

  • Chronic Disease Management

  • Injury Rehabilitation

  • Pre and Post Surgery 

  • Chronic Pain

  • Mental Health

  • Pregnancy (Pre and Postnatal)

  • Women's Health

  • Active Ageing and Falls Prevention

  • General Health and Fitness

Need more information?
23 and 1/2 hours: What is the single best thing we can do for our health?

Need some inspiration to get active? 

Watch this awesome video and learn about the single best thing you can do for your health!

Well Now - Lifestyle Medicine | Jervis Bay, NSW

Mobile and Online Services

danielle@wellnow.net

Phone: 0402 218 033

Fax: (02) 4404 7892

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