Diet Effects

Jane O'Shea - Accredited Practising Dietitian


Diet Effects provides expert advice on dietetics and nutrition. Book an appointment with the wonderful Jane at her Warrawong clinic or have a virtual consultation online!


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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous - Podcast


Monica Reinagel - Licensed Nutritionist and Author


Monica is the creator of the Nutrition Diva podcast, a series of short episodes covering the latest topics in nutrition. These bite-sized lessons are evidence-based and the information is easily digested! 


Listen to the Nutrition Diva here!



Forks Over Knives - Documentary


Forks over Knives presents a convincing argument for the adoption of a plant-based diet. Whether you're looking to simply eat more plants, or to fully transition to a whole foods plant-based diet, Forks over Knives is likely to inspire and empower. 


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